Right After the Bump Program
- When: October 24th, 12:30-2pm
- Where: Sweet Pea's Studio: 3717 N Ravenswood, Chicago
- What: This 90-minute workshop, taught by a Physical Therapist, is geared toward women who are in the first year postpartum (babies welcome!) or pregnant. Learn about how to optimize your postpartum recovery: how to reconnect to your core and pelvic floor, how to prevent/manage common postpartum issues such as incontinence (leaking), diastasis recti (abdominal separation), neck/back pain, etc.
Right After the Bump Click for more info