Right After the Bump Program
- When: December 5th, 9:45-11:45am
- Where: Glenview
- What: This 2 hour workshop, will focus on how to optimize your postpartum recovery: how to reconnect to your core and pelvic floor, how to prevent/manage common postpartum issues such as incontinence (leaking), diastasis recti (abdominal separation), neck/back pain, etc.
BTBW workshop 12/5: Click for more info