Beyond the Bump Workshop
- When: January 26th, 10:00 -12:00
- Where: Chicago Physical Therapists: 4721 N Clark St, Chicago.
- What: This 2 hour workshop, will focus on how to optimize your postpartum recovery: how to reconnect to your core and pelvic floor, how to prevent/manage common postpartum issues such as incontinence (leaking), diastasis recti (abdominal separation), neck/back pain, etc. This is appropriate for women at any stage postpartum (weeks, months, or years!)
BTBW workshop 1/26: Click for more info