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Beyond the Bump Workshop

  • When: January 26th, 10:00 -12:00
  • Where: Chicago Physical Therapists: 4721 N Clark St, Chicago.
  • What: This 2 hour workshop, will focus on how to optimize your postpartum recovery: how to reconnect to your core and pelvic floor, how to prevent/manage common postpartum issues such as incontinence (leaking), diastasis recti (abdominal separation), neck/back pain, etc. This is appropriate for women at any stage postpartum (weeks, months, or years!)

BTBW workshop 1/26: Click for more info